turbo trainer Archives - Stephan Ochwald-van Hasz

90 min fasted zwift ride

FASTED INDOOR RIDE

Post Author:Stephan Ochwald-van Hasz
Post published:April 21, 2020
Post Category:TRAINING LOG
Post Comments:1 Comment

TUESDAY, APRIL 21st 2020 Wow, that was a tough session. Not that much for the endurance or the muscle but for the head, the central governor. Those fasted sessions seams…

THOUGHTS ON WORKOUT FUELING
DEALING WITH SETBACKS
FASTED INDOOR RIDE
LAST DAY BEFORE GETTING BACK TO WORK
SAME STRUCTURE AS YESTERDAY

snapchat number on THOUGHTS ON WORKOUT FUELING
Dakota on THOUGHTS ON WORKOUT FUELING
Florentina on THOUGHTS ON WORKOUT FUELING
Retha on THOUGHTS ON WORKOUT FUELING
Gael Nev Bogosian on THOUGHTS ON WORKOUT FUELING

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4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31