Everybody loves free stuff. Here you will find a lot of it. In the future I will put together a lot of freebee stuff for you.
With this you will be able to plan and execute your training alone, without the need of a coach. You just need to put in the work in reading and building your training.
View cart “Advance Long Distance / IRONMAN Triathlon Training Plan” has been added to your cart.
-
- FreeBee, Trainingplan
- Advance Long Distance / IRONMAN Triathlon Training Plan
- 0,00 €
- Here you will find a advance Long Distance Triathlon Training plan. You should already be able to swim 1 hour, bike 2 hours and run 1 hour. The weekly volumen starts with ~ 10h and tops out just under 17 hours with rest and recovery weeks every 4th week. In the R&R weeks there is always a test for the…
- Add to cart
