-
- FreeBee, Trainingplan
- Advance Long Distance / IRONMAN Triathlon Training Plan
- 0,00 €
- Here you will find a advance Long Distance Triathlon Training plan. You should already be able to swim 1 hour, bike 2 hours and run 1 hour. The weekly volumen starts with ~ 10h and tops out just under 17 hours with rest and recovery weeks every 4th week. In the R&R weeks there is always a test for the…
- Add to cart
-
- Sale!
- Trainingplan
- Coaching Call
-
New Price:
75,00 €Old Price: 45,00 € -
plus Shipping Costs
- If you want to check in and get some tips, tricks and insight of traithlon training, please feel free to get in touch. We will have a Skype Call of ~ 60 minutes. Here are some topics wich much of my clients like to discuss: Training intensity Block periodization Anual periodisation Nutrition strategy Training volume Race strategy pacing You can…
- Add to cart
