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POST WORKOUT / RECOVERY DRINK

Recovery Shake

POST WORKOUT / RECOVERY DRINK

Post Author:Stephan Ochwald-van Hasz
Post published:February 19, 2020
Post Category:FOOD
Post Comments:3 Comments

Wow, that was a tough session. I’ve just got back home from a HIT run workout. 15x60 seconds were prescribed. Tomorrow is the next HIT session following, 5x5 minutes VO2MAX…

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TRIATHLON XANTEN 2018

TRIATHLON XANTEN 2018

Post Author:Stephan Ochwald-van Hasz
Post published:January 17, 2020
Post Category:PHOTOS
Post Comments:0 Comments

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TRIATHLON XANTEN 2017

Triathlon Xanten 2017

TRIATHLON XANTEN 2017

Post Author:Stephan Ochwald-van Hasz
Post published:January 17, 2020
Post Category:PHOTOS
Post Comments:0 Comments

Olympische Distanz

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