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Lonely sunrise on a LIT morning run

LAST DAY BEFORE GETTING BACK TO WORK

Post Author:Stephan Ochwald-van Hasz
Post published:April 20, 2020
Post Category:TRAINING LOG
Post Comments:3 Comments

MONDAY, APRIL 20th 2020 It’s Monday, my last day before getting back to work. Tomorrow my holidays are over. So I’ve done a last double day on a weekday for…

Saving my morning run

SAME STRUCTURE AS YESTERDAY

Post Author:Stephan Ochwald-van Hasz
Post published:April 19, 2020
Post Category:TRAINING LOG
Post Comments:1 Comment

Sunday, April the 19th After yesterday’s workouts, this Sunday was quite similar, but different. What do I mean by this, you may ask yourself? Let me explain. Two sessions a…

Rescue dog Danny

A RUN, A WALK AND A BIKE WORKOUT

Post Author:Stephan Ochwald-van Hasz
Post published:April 18, 2020
Post Category:TRAINING LOG
Post Comments:2 Comments

SATURDAY, APRIL the 18th What does a typical Saturday looks like? Well, here you find the answer. For me a typical Saturday is a run, a walk with the dogs…

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