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LAST DAY BEFORE GETTING BACK TO WORK
Lonely sunrise on a LIT morning run

LAST DAY BEFORE GETTING BACK TO WORK

  • Post Author:Stephan Ochwald-van Hasz
  • Post published:April 20, 2020
  • Post Category:TRAINING LOG
  • Post Comments:3 Comments

MONDAY, APRIL 20th 2020 It’s Monday, my last day before getting back to work. Tomorrow my holidays are over. So I’ve done a last double day on a weekday for…

Continue Reading LAST DAY BEFORE GETTING BACK TO WORK
SAME STRUCTURE AS YESTERDAY
Saving my morning run

SAME STRUCTURE AS YESTERDAY

  • Post Author:Stephan Ochwald-van Hasz
  • Post published:April 19, 2020
  • Post Category:TRAINING LOG
  • Post Comments:1 Comment

Sunday, April the 19th After yesterday’s workouts, this Sunday was quite similar, but different. What do I mean by this, you may ask yourself? Let me explain. Two sessions a…

Continue Reading SAME STRUCTURE AS YESTERDAY
A RUN, A WALK AND A BIKE WORKOUT
Rescue dog Danny

A RUN, A WALK AND A BIKE WORKOUT

  • Post Author:Stephan Ochwald-van Hasz
  • Post published:April 18, 2020
  • Post Category:TRAINING LOG
  • Post Comments:2 Comments

SATURDAY, APRIL the 18th What does a typical Saturday looks like? Well, here you find the answer. For me a typical Saturday is a run, a walk with the dogs…

Continue Reading A RUN, A WALK AND A BIKE WORKOUT
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About Me

About Me

Stephan Ochwald-van Hasz

Age Group Triathlete

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